Information about refreshment points

Traunstein memorial stone:
Cola, energy drinks, still water, energy bars, bananas,
Oranges, Mannerschnitten biscuits, salt, Soletti crisps, electrolyte drink.

Traunstein:
Water

Kaisertisch:
Cola, energy drink, still water,
Energy bars, bananas, oranges, Mannerschnitten wafers, salt, Soletti crisps, electrolyte drink.

Karbach:
Cola, energy drinks, still water, energy bars, bananas, oranges, Mannerschnitten wafers, salt, Soletti crisps, electrolyte drinks.

Spitzlstein:
Cola, energy drinks, still water, energy bars, bananas, oranges, Mannerschnitten wafers, salt, Soletti crisps, electrolyte drinks.

Ebensee:
Cola, energy drinks, still water, energy bars, bananas, oranges, Mannerschnitten wafers, salt, sausage rolls, cheese rolls,
Electrolyte drink.

Feuerkogel:
Cola, energy drinks, still water, energy bars, bananas, oranges, Mannerschnitten wafers, salt, Soletti crisps, electrolyte drinks.

Kreh:
Cola, energy drinks, still water, energy bars, bananas, oranges, Mannerschnitten wafers, salt, sausage rolls, cheese rolls, electrolyte drinks.

Mühlbachtal:
Cola, energy drinks, still water, energy bars, bananas, oranges, Mannerschnitten wafers, salt, Soletti crisps, electrolyte drinks.

Grasberg:
Cola, energy drinks, still water, energy bars, bananas, oranges, Mannerschnitten wafers, salt, sausage rolls, electrolyte drinks.

Gmundnerberg:
Cola, energy drinks, still water, energy bars, bananas, oranges, Mannerschnitten wafers, salt, Soletti crisps, electrolyte drinks.

• When leaving the refreshment station, each participant should ensure that they have sufficient drinks with them to last until the next refreshment station.
• There are rubbish bags at every refreshment point, which must be used.
• No packaged food will be provided at the refreshment stations.
• At the refreshment points, the organiser will provide no drinking cups

Refreshments are available at the shelters and restaurants (Traunstein, Feuerkogel, Kreh, Gmundnerberg) (bring cash).